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As the weather becomes more conducive to riding, the racing season gets going, and average weekly training distances start to climb a few of us will have some trouble with our knees. Usually knee problem are caused by one of four things:


If you've avoided these common mistakes yet are still experiencing knee problems first make sure your seat and cleats are adjusted properly then:


By Roger Marquis, marquis@roble.com.
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1 comments posted so far.
Posted By: mick o leary on October 21st, 2010
great advise on the possible causes of knee pain,have been struggling with pain in the left knee only for past few weeks,might be going at it too hard too soon,will also try tinkering with saddle height.
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