Great tips on sports drinks. Drinking is a great time to get in some extra calories while riding. Keeping hydrated is important, as well, it's a great opporitunity to absorb some electrolytes and other goodies...
Liquid and gel-based sports foods have been very popular recently, although they may not be tasty. Which ones have the best performance? Some will give you cramps and have strange side effects, so be careful...
This interesting comparison chart helps the reader choose an appropriate energy bar. Considering taste and required performance of each energy bar, this will help you to choose which snack you should buy.
Power bars. How much "power" do they really give you? If I could ask the technicians at powerbar anything, I would ask how they expect it to have good performance if you can't even choke it down...
Nutrigrain bars. An interesting balance between performance and taste. Although they're definately not race material, they can be a great alternative to disgusting-tasting power bars and gel foods.
Nutritional information on fig newtons, a tasty snack that should be a friend of every cyclist. Mmmmmm figs... can anything that tastes this good have decent performance?